Showing posts with label giving up sugar. Show all posts
Showing posts with label giving up sugar. Show all posts

Monday, February 8, 2010

Post Super Bowl Food Hangover + Q&A


I ate too much on Sunday, and I felt like crap all Monday long. I really do feel better when I stay away from junk food...so why do I eat it...even once a year, I'm compulsive.

Note to self: Next year, don't sit next to chips and dip.

I did make some vegetarian fare to bring to the event, a pesto and roma tomato pizza, and some stuffed mushrooms, but I sat next to the french onion dip, and that's my own dang fault. I did however have a revelation of sorts halfway into cutting my tomatoes. I realized my kids are going to be socially awkward.....perhaps cripplingly so if we don't get out of the deep south. Not just because my DD (at three) begs to watch Star Trek, or because we have a large number of aspies in the family, but also because she will be the kid who's mom brings a vegan option to the Super Bowl, and always smells like garlic.......sigh. It probably won't help either that I continue to use slang from the early nineties....yo.

So for next year more BBQ sauce, less flax seed. Still healthy, but perhaps more deceptively so. As I'm sure every mother of children with allergies feels, I just want them to not feel left out.

On to the Q&A portion of the blog:

Is your sugar fast over?
Yes, it ended here.

Did you cheat?
I may have popped a few of DS's Cheerios in my mouth, before I realized they had sugar in them...but no chocolate, no desserts, even when the Fam decided to eat ice cream I held firm.

Did you lose weight? Yes...one week without sugar, exercising every day, I lost a whopping 1.2lbs....woo....hoo...


Any other side effects?
My headaches went away, and I lost that afternoon slump feeling. Both were unexpected, but welcome changes.

Saturday, January 30, 2010

Sugar Fast Day Two....is it normal to feel like stabbing people??

...The answer would be yes.
I have given up cane sugar for a week...kind of...I'm really sucking at it though. The idea is to retrain my taste buds so that I don't crave sugar as often, to eat more whole foods, and if weight loss is a side effect I would not mind that one bit. I've also started "The 30 Day Shred".
What prompted all of this?
Well my birthday is coming up, and I kind of loath my birthday. Adult birthdays suck monkeys, it's like the calendar is mocking me...
"You're older", it whispers
"and bigger than last year"......

I have some issues.

Beyond that, the fact that everyone insists on preceding the word "birthday" with the word "happy" is like a cruel joke. Maybe it would be happy if it weren't a reminder that I have spent another year thousands of miles away from my closest friends, but I just don't see the point in celebrating*. Other holidays don't do this to me, most are a celebration of love, or family, or the birth of Jesus, these are things I can get behind. Birthday cards might as well read "You're one year closer to adult diapers, and mandatory colonoscopies"...yes!!! Woo-hoo, party down. Someone break out the champagne.
Anyhoo...Back to the sugar fast thingie
I figure regardless of my views on birthdays there will be phone calls, and facebook messages, and cards, reminding me of the anniversary of my entrance to this world, and if nothing else I want to feel healthy and fit when I turn twenty five....for the third time.





* especially when "celebrating" in Mommy Land usually means sleeping an extra hour, and baking myself a cake....oooh the excitement.
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