Tuesday, May 25, 2010
Smokey Chipotle Black Bean Burger
This is a OAMC recipe. I made these sort of assembly line style and it took a good bit of time, but it was worth it for us because now i have a ton of veggie burgers in my freezer that make quick and filling dinners. It only took a little bit of effort for each part of the process, but it can look a bit daunting when you put it all together.
I soaked the beans the night before, then first thing in the morning I drained and rinsed them. Then I set them to boil while I chopped up my onions, garlic, and measured out my spices in a bowl. I added the onion and bay leaf, and then I made breakfast for the kids. Thirty minutes later, when the timer went off I just dumped the garlic and bowl of spices in. Then I got the kids dressed and thirty minutes later when the timer went off again I tasted them, removed the bay leaves, and turned off the heat. I let the beans cool a bit then I pureed them up with the rest of the ingredients to make my veggie burger "dough". That went into the fridge until I was ready to turn it into patties.
You could probably cut this recipe in half and try it out before you commit to a freezer full of bean burgers.
For the beans
One pound beans rinsed sorted and soaked overnight...then rinsed again.
2 onions diced
2 bay leaves
5 cloves of garlic, peeled and diced
1/4 tsp salt
2 tbs chili powder
1 tbs ground cumin
In a large pot combine the beans, onion and salt. Add water just to cover, and toss in the bay leaves.
Bring to a boil over medium high heat. Boil for thirty minutes and add the spices and garlic. Set the timer for 15 minutes and check beans. Mine took about an hour total to cook.
Remove bay leaves. Let beans cool.
If there is excessive liquid skim it off...a tiny bit of liquid is ok. You don't want it pooling, or for the beans to be submerged. The more liquid you have the more breadcrumbs you will need though.
Now....to turn these babies into burgers....
The beans....hu-duh
1/2-2 chipotle chilis in adobo....start with 1/2 and you can always add more. And remember what I always say, you can never have too much spice....unless it's in your eyes, then pretty much any amount is too much.
2 baked potatoes skins removed
1/4 cup tomato sauce
Bread crumbs, the amount you need will vary depending on how much cooking liquid you had, how big your baked potatoes were...etc. I believe I may have used about 3 cups. What you are looking for is the texture of cookie dough so stop when you get there...
Salt to taste.
Liquid smoke to taste...trust me, this stuff is the bomb diggity! Get some! Use it, love it, thank me later...don't be discouraged from buying it just because I still use early nineties catch phrases like "the bomb diggity".
Process 3/4 of the beans, the potatoes, tomato sauce, and the chipotle in your food processor until smooth. Pour into a large bowl.
Stir in the rest of the beans, and the breadcrumbs until your mixture is very thick and holds it's shape well. Add salt, pepper and liquid smoke to taste, cover and refrigerate.
When you are ready to grill, just shape the dough into patties and grill, bake or fry them up. I served them on homemade bread with mozzarella and avocado! Yum! I froze the leftover burgers. They did well reheated.
More tips on veggie burger making.
Labels:
Beans,
Black Beans,
OAMC,
summer recipes,
vegan,
vegetarian,
vegetarian grilling
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